Fasting in Four Stages
F.X. Mayr BASIC
Individual Fasting at BLEIB BERG
Experience F.X. Mayr. Exclusively.
The F.X. Mayr BASIC Program includes medically supervised fasting with initial and final examinations, supported by abdominal treatments and soothing hay compresses to aid liver detoxification.
Each application within the program reflects the full spectrum of Modern Mayr Medicine – carefully adapted to your personal needs in close consultation with your physician.
Experience your individual F.X. Mayr program at BLEIB BERG.
Fasting in Four Stages
F.X. Mayr BASIC
Depending on your medical assessment, you will experience your individual F.X. Mayr program at BLEIB BERG. The first nutritional stage follows the intensive form of the traditional F.X. Mayr diet – reinterpreted with homemade chewing trainers made from regional ingredients, complemented by high-quality plant-based additions and dairy products from sheep or goat milk.
With each progressive stage, additional nutrient-rich foods are introduced – gently prepared and easily digestible. Inspired by the gentle cleansing diet according to Dr. Erich Rauch and Peter Mayr, the fourth stage at BLEIB BERG features light, intestine-friendly soups and main courses designed to promote balance and sustainable regeneration.
Modern Mayr Therapy at a Glance
Program Highlights
- 7 days
- 10 days
- 14 days
- 21 days
- vital signs measurements 2vital signs measurements in 7 days, 2x included.2vital signs measurements in 10 days, 2x included.2vital signs measurements in 14 days, 2x included.2vital signs measurements in 21 days, 2x included.
- initial medical examination1 initial medical examination in 7 days, 1x included.1 initial medical examination in 10 days, 1x included.1 initial medical examination in 14 days, 1x included.1 initial medical examination in 21 days, 1x included.
- functional myo-diagnostics1functional myo-diagnostics in 7 days, 1x included.1functional myo-diagnostics in 10 days, 1x included.1functional myo-diagnostics in 14 days, 1x included.1functional myo-diagnostics in 21 days, 1x included.
- urine Analysis1urine Analysis in 7 days, 1x included.1urine Analysis in 10 days, 1x included.1urine Analysis in 14 days, 1x included.1urine Analysis in 21 days, 1x included.
- medical abdominal treatments3medical abdominal treatments in 7 days, 3x included.6medical abdominal treatments in 10 days, 6x included.8medical abdominal treatments in 14 days, 8x included.13medical abdominal treatments in 21 days, 13x included.
- final medical examination incl. abdominal treatment1final medical examination incl. abdominal treatment in 7 days, 1x included.1final medical examination incl. abdominal treatment in 10 days, 1x included.1final medical examination incl. abdominal treatment in 14 days, 1x included.1final medical examination incl. abdominal treatment in 21 days, 1x included.
- Utensils for liver detox wrap in the room1Utensils for liver detox wrap in the room in 7 days, 1x included.1Utensils for liver detox wrap in the room in 10 days, 1x included.1Utensils for liver detox wrap in the room in 14 days, 1x included.1Utensils for liver detox wrap in the room in 21 days, 1x included.
- Book "Modern Mayr Medicine"1Book "Modern Mayr Medicine" in 7 days, 1x included.1Book "Modern Mayr Medicine" in 10 days, 1x included.1Book "Modern Mayr Medicine" in 14 days, 1x included.1Book "Modern Mayr Medicine" in 21 days, 1x included.
- Epsom salt or magnesium citrate1Epsom salt or magnesium citrate in 7 days, 1x included.1Epsom salt or magnesium citrate in 10 days, 1x included.1Epsom salt or magnesium citrate in 14 days, 1x included.1Epsom salt or magnesium citrate in 21 days, 1x included.
- Alkaline powder1Alkaline powder in 7 days, 1x included.1Alkaline powder in 10 days, 1x included.1Alkaline powder in 14 days, 1x included.1Alkaline powder in 21 days, 1x included.
- Accommodation including individual nutritional stage7Accommodation including individual nutritional stage in 7 days, 7x included.10Accommodation including individual nutritional stage in 10 days, 10x included.14Accommodation including individual nutritional stage in 14 days, 14x included.21Accommodation including individual nutritional stage in 21 days, 21x included.
- BLEIB BERG weekly programinclusiveBLEIB BERG weekly program in 7 days, inclusivex included.inclusiveBLEIB BERG weekly program in 10 days, inclusivex included.inclusiveBLEIB BERG weekly program in 14 days, inclusivex included.inclusiveBLEIB BERG weekly program in 21 days, inclusivex included.
- Price in euros per person, depending on room category
- 7 days from € 2,288,-
- 10 days from € 3,128,-
- 14 days from € 4,048,-
- 21 days from € 5,808,-
Arrival possible from Sunday till Thursday starting at 1:00 p.m.
*Subject to change
Discover now
Alle Add Ons auf einen Blick
Für eine tiefere Erfahrung der Modernen Mayr-Medizin, empfehlen unsere Ärzt:innen ihr Programm durch eines oder mehr der folgenden Add-On Pakete zu ergänzen:
For more space for your individual needs. For your unique BLEIB BERG experience.
Focus on your health
Add-on DIAGNOSTICS
Gain deeper insight into your health through advanced, precise diagnostics. Based on comprehensive laboratory analyses and objective measurement methods, our medical team assesses your individual health status and creates a solid foundation for your stay.
Your diagnostic add-on includes:
- Comprehensive blood analysis including vitamin C status
- Free radical analysis
- Body scan
- Cardio scan
- Metabolic scan
- Blood gas analysis
Please book the diagnostic add-on at a price of € 370,- in advance so that all examinations can be seamlessly integrated into your programme.
*In combination with your BASIC programme. Subject to change without notice.
sustainably strengthened
Add-On IMMUNE SYSTEM
Strengthen your immune system with a focused combination of regenerative cold applications, individual drips and targeted therapies. Ideal for prevention or for supporting recovery during recurring infections or periods of chronic fatigue. Your package includes:
- 5 cryo therapy sessions
- 3 immune drips
- 3 blood laser therapies
- 1 autologous blood injection.
Please book your add-on diagnostics for € 635,- in advance.
*In combination with your BASIC programme. Subject to change without notice.
More Health – More Energy
Add-On METAL DETOXIFICATION
Heavy metals such as mercury, aluminium or lead are part of modern life. Once stored in the body, they can contribute to a range of physical complaints. Through specialised testing and a targeted detoxification therapy, we support your body in releasing these substances and restoring its natural balance. Your package includes:
- external laboratory: two urine samples
- external laboratory: full blood analysis / minerals
- 1 DMPS injection
- 1 metal detox drip
- 1 results consultation (30 minutes)
Please book your Heavy Metal Detoxification Add-On € 520,- in advance.
*In combination with your BASIC programme. Subject to change without notice.
Breathing Is Life
Add-On LUNG INTENSIVE
This add-on is designed for guests with respiratory conditions or for anyone wishing to strengthen overall lung function. Specialised therapies such as IHHT, targeted breathing treatments and regenerative applications support you in improving your breathing capacity and overall performance. Your package includes:
- 1 lung function test (spirometry)
- 1 heart rate variability measurement
- 1 breathing therapy session
- 3 IHHT sessions
- 2 Vitamin C drips
- 5 “Relaxing in the Mountain – Therapies, at the healing climate tunnel “Friedrich”
Please book your Lung Intensive Add-On € 970,- in advance.
*In combination with your BASIC programme. Subject to change without notice.
For More Vitality
Add-On PERFORMANCE ENHANCEMENT (Active)
Ideal for active individuals and for anyone looking to optimise physical and mental performance. With personalised movement therapy, regenerative drips and invigorating cold applications, this add-on helps you increase your energy levels in a sustainable way. The package includes:
- 1 movement therapy session
- 1 body scan
- 2 cryo therapy sessions
- 2 IHHT sessions
- 1 Vitamin C drip
- 1 alkaline drip
- 1 ICAROS balance training (50 minutes)
Please book your Performance Enhancement (Active) Add-On € 530,- in advance.
*In combination with your BASIC programme. Subject to change without notice.
*Subject to changes.
Centered Within Yourself
Add-On WOMEN's HEALTH (Menopause)
A package designed to support women in all phases of hormonal change, especially during menopause. With targeted diagnostics and thoughtful medical guidance, this add-on helps you restore balance, strengthen resilience and reconnect with your inner centre. The package includes:
- 1 comprehensive blood analysis including Vitamin C
- 1 external laboratory specialised blood analysis
- 1 medical consultation (20 minutes)
- 1 FMD Special session
- 1 free radicals measurement
Please book your Women’s Health Add-On € 645,- in advance.
*In combination with your BASIC programme. Subject to change without notice.
With Clarity and Strength
Add-On MEN's HEALTH
Support for men who wish to optimise vitality and hormonal balance. With individual diagnostics and targeted therapies, this add-on enhances strength, performance and overall wellbeing — bringing renewed ease and fresh energy. The package includes:
- 1 external laboratory specialised blood analysis
- 1 free radicals measurement
- 1 medical consultation (20 minutes)
- 1 FMD Special session
- 2 drips
- 1 cryo therapy session
- 1Biogena “Prosta Caps”
Please book your Men’s Health Add-On € 683,- in advance.
*In combination with your BASIC programme. Subject to change without notice.
In Balance for Conception
Add-On FERTILITY SUPPORT (for women)
A carefully tailored programme to support women on their path to conception. With individual and holistic diagnostics, specialised analyses and targeted nutritional medicine, this add-on helps create favourable conditions for a healthy and successful pregnancy. The package includes:
- 1 comprehensive blood analysis
- 1 external laboratory specialised blood analysis
- 1 FMD Special session
- 1 medical consultation (30 minutes)
Please book your Fertility Support Add-On € 653,- in advance.
*In combination with your BASIC programme. Subject to change without notice.
For New Possibilities
Add-On FERTILITY SUPPORT (for Men)
A carefully tailored programme to support men on their path to fatherhood. With targeted diagnostics and specialised micronutrient analyses, this add-on helps optimise male fertility and strengthen overall reproductive health. The package includes:
- 1 comprehensive blood analysis
- 1 external laboratory specialised blood analysis
- 1 FMD Special session
- 1 medical consultation (30 minutes)
Please book your Fertility Support Add-On € 589,- in advance.
*In combination with your BASIC programme. Subject to change without notice.
What Awaits You
Liver Detox Wrap
Warmth has a soothing and relaxing effect on the liver – our body’s primary detoxification organ. Liver detox wraps stimulate circulation, support the body’s natural cleansing processes, and gently aid liver detoxification. They are an essential companion during the F.X. Mayr program, promoting purification and regeneration.
Epsom Salt or Magnesium Citrate
To cleanse the intestines of toxins and waste products during your program, an intensive Epsom salt solution is taken in the morning. This gentle yet effective practice is an essential element of the F.X. Mayr intestinal cleansing process.
Hydration
Proper and sufficient hydration is the foundation of every fasting program. To help you maintain your recommended fluid intake, our tea bar offers a wide selection of SonnenMoor herbal teas and a nourishing vegetable broth – available at any time of the day.
Your Benefits
F.X. Mayr BASIC
Optimal Weight
Even though weight reduction is often described as a positive side effect, the gut-focused fasting program truly helps the body shed excess weight naturally.
What remains is a renewed sense of body awareness.
Detox & Digestion
Through slow chewing and conscious rest, the digestive system is gently relieved and naturally cleansed.
What remains is well-being.
A New Self
The conscious decision to give your entire organism profound rest initiates transformation. Rediscover yourself – lighter, clearer, and more in tune with your body.
What remains is unexpected energy.
