Fasting in Four Stages

F.X. Mayr BASIC

Individual Fasting at BLEIB BERG

Experience F.X. Mayr. Exclusively.

The F.X. Mayr BASIC Program includes medically supervised fasting with initial and final examinations, supported by abdominal treatments and soothing hay compresses to aid liver detoxification.
Each application within the program reflects the full spectrum of Modern Mayr Medicine – carefully adapted to your personal needs in close consultation with your physician.

Experience your individual F.X. Mayr program at BLEIB BERG.

F.X. Mayr BASIC

Your Benefits

  • Optimal Weight

    Even though weight reduction is often described as a positive side effect, the gut-focused fasting program truly helps the body shed excess weight naturally.

    What remains is a renewed sense of body awareness.
  • Detox & Digestion

    Through slow chewing and conscious rest, the digestive system is gently relieved and naturally cleansed.

    What remains is well-being.
  • A New Self

    The conscious decision to give your entire organism profound rest initiates transformation. Rediscover yourself – lighter, clearer, and more in tune with your body.

    What remains is unexpected energy.

F.X. Mayr BASIC

Fasting in Four Stages

Depending on your medical assessment, you will experience your individual F.X. Mayr program at BLEIB BERG. The first nutritional stage follows the intensive form of the traditional F.X. Mayr diet – reinterpreted with homemade chewing trainers made from regional ingredients, complemented by high-quality plant-based additions and dairy products from sheep or goat milk.

With each progressive stage, additional nutrient-rich foods are introduced – gently prepared and easily digestible. Inspired by the gentle cleansing diet according to Dr. Erich Rauch and Peter Mayr, the fourth stage at BLEIB BERG features light, intestine-friendly soups and main courses designed to promote balance and sustainable regeneration.

Program Highlights

Modern Mayr Therapy at a Glance

  • 7 days
  • 10 days
  • 14 days
  • 21 days
F.X. Mayr BASIC
  • vital signs measurements 2222
  • initial medical examination1111
  • functional myo-diagnostics1111
  • medical abdominal treatments36813
  • final medical examination incl. abdominal treatment1111
  • Utensils for liver detox wrap in the room1111
  • Book "Modern Mayr Medicine"1111
  • Epsom salt or magnesium citrate1111
  • Alkaline powder1111
  • Accommodation including individual nutritional stage7101421
  • BLEIB BERG weekly programinclusiveinclusiveinclusiveinclusive
    Price in euros per person, depending on room category
  • 7 days from € 2,280,- Book now
  • 10 days from € 3,128,- Book now
  • 14 days from € 4,048,- Book now
  • 21 days from € 5,808,- Book now

Arrival possible from Sunday till Thursday starting at 1:00 p.m.
*Subject to change

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All add-ons at a glance

For a deeper experience of Modern Mayr Medicine, our doctors recommend supplementing your program with one or more of the following add-on packages:

For more space for your individual needs. For your unique BLEIB BERG experience.

Arztgespräch vor der Bauchbehandlung

Add-on DIAGNOSTICS

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Focus on your health

Add-on DIAGNOSTICS

Gain deeper insights into your health with state-of-the-art diagnostics. Based on comprehensive laboratory analyses and functional myodiagnostics, our doctors identify your individual needs and thus optimise your stay. Your package includes:

  • Comprehensive blood analysis including Vitamin C
  • measurement of free radicals
  • 24-hour heart rate variability assessment
  • body scan, metabolic scan, cardio scan
  • VISIA skin analysis

Please book your add-on diagnostics for € 575,- in advance.

Request now
Frau mit Erkältung sitzt mit Tee auf einem Sofa

Add-On IMMUNE SYSTEM

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Frau trinkt während einer Vitamininfusion Tee

sustainably strengthened

Add-On IMMUNE SYSTEM

Strengthen your immune system with a focused combination of regenerative cold applications, individual drips and targeted therapies. Ideal for prevention or for supporting recovery during recurring infections or periods of chronic fatigue. Your package includes:

  • 5 cryo therapy sessions
  • 3 immune drips
  • 3 blood laser therapies
  • 1 autologous blood injection.

Please book your add-on diagnostics for € 635,- in advance.

 

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Add-On METAL DETOXIFICATION

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More Health – More Energy

Add-On METAL DETOXIFICATION

Heavy metals such as mercury, aluminium or lead are part of modern life. Once stored in the body, they can contribute to a range of physical complaints. Through specialised testing and a targeted detoxification therapy, we support your body in releasing these substances and restoring its natural balance. Your package includes:

  • external laboratory: two urine samples
  • external laboratory: full blood analysis / minerals
  • 1 DMPS injection
  • 1 metal detox drip
  • 1 results consultation (30 minutes)

Please book your Heavy Metal Detoxification Add-On € 520,- in advance.

 

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Add-On LUNG INTENSIVE

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Frau bei der IHHT-Einheit

Breathing Is Life

Add-On LUNG INTENSIVE

This add-on is designed for guests with respiratory conditions or for anyone wishing to strengthen overall lung function. Specialised therapies such as IHHT, targeted breathing treatments and regenerative applications support you in improving your breathing capacity and overall performance. Your package includes:

  • 1 lung function test (spirometry)
  • 1 heart rate variability measurement
  • 1 breathing therapy session
  • 3 IHHT sessions
  • 2 Vitamin C drips
  • 5 “Relaxing in the Mountain – Therapies, at the healing climate tunnel “Friedrich”

Please book your Lung Intensive Add-On € 900,- in advance.

 

Request now
Gäste beim Sporttraining im BLEIB BERG

Add-On PERFORMANCE ENHANCEMENT (Active)

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Eine Gruppe Gäste beim geführten Nordic Walking

For More Vitality

Add-On PERFORMANCE ENHANCEMENT (Active)

Ideal for active individuals and for anyone looking to optimise physical and mental performance. With personalised movement therapy, regenerative drips and invigorating cold applications, this add-on helps you increase your energy levels in a sustainable way. The package includes:

  • 1 movement therapy session
  • 1 body scan
  • 2 cryo therapy sessions
  • 2 IHHT sessions
  • 1 Vitamin C drip
  • 1 alkaline drip
  • 1 ICAROS balance training (50 minutes)

Please book your Performance Enhancement (Active) Add-On € 530,- in advance.

*Subject to changes.

Request now
Arztgespräch mit Dr. Skarja im BLEIB BERG

Add-On WOMEN's HEALTH (Menopause)

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Centered Within Yourself

Add-On WOMEN's HEALTH (Menopause)

A package designed to support women in all phases of hormonal change, especially during menopause. With targeted diagnostics and thoughtful medical guidance, this add-on helps you restore balance, strengthen resilience and reconnect with your inner centre. The package includes:

  • 1 comprehensive blood analysis including Vitamin C
  • 1 external laboratory specialised blood analysis
  • 1 medical consultation (20 minutes)
  • 1 FMD Special  session
  • 1 free radicals measurement

Please book your Women’s Health Add-On € 645,- in advance.

 

Request now

Add-On MEN's HEALTH

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With Clarity and Strength

Add-On MEN's HEALTH

Support for men who wish to optimise vitality and hormonal balance. With individual diagnostics and targeted therapies, this add-on enhances strength, performance and overall wellbeing — bringing renewed ease and fresh energy. The package includes:

  • 1 external laboratory specialised blood analysis
  • 1 free radicals measurement
  • 1 medical consultation (20 minutes)
  • 1 FMD Special  session
  • 2 drips
  • 1 cryo therapy session
  • 1Biogena “Prosta Caps”

Please book your Men’s Health Add-On € 683,- in advance.

*Subject to changes.

Request now
Paar liegt entspannt auf Liegen am Naturbadeteich

Add-On FERTILITY SUPPORT (for women)

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In Balance for Conception

Add-On FERTILITY SUPPORT (for women)

A carefully tailored programme to support women on their path to conception. With individual and holistic diagnostics, specialised analyses and targeted nutritional medicine, this add-on helps create favourable conditions for a healthy and successful pregnancy. The package includes:

  • 1 comprehensive blood analysis
  • 1 external laboratory specialised blood analysis
  • 1 FMD Special  session
  • 1 medical consultation (30 minutes)

Please book your Fertility Support Add-On € 653,- in advance.

Request now
Mann blickt verträumt in die Ferne

Add-On FERTILITY SUPPORT (for Men)

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For New Possibilities

Add-On FERTILITY SUPPORT (for Men)

A carefully tailored programme to support men on their path to fatherhood. With targeted diagnostics and specialised micronutrient analyses, this add-on helps optimise male fertility and strengthen overall reproductive health. The package includes:

  • 1 comprehensive blood analysis
  • 1 external laboratory specialised blood analysis
  • 1 FMD Special  session
  • 1 medical consultation (30 minutes)

Please book your Fertility Support Add-On € 589,- in advance.

Request now

What Awaits You

Our physicians guide you on your path to a healthy gut. The holistic program is based on the essential insights of Dr. Mayr and supports regeneration from within.
Companion of the Fasting Program

Liver Detox Wrap

Warmth has a soothing and relaxing effect on the liver – our body’s primary detoxification organ. Liver detox wraps stimulate circulation, support the body’s natural cleansing processes, and gently aid liver detoxification. They are an essential companion during the F.X. Mayr program, promoting purification and regeneration.

Companion of the Fasting Program

Epsom Salt or Magnesium Citrate

To cleanse the intestines of toxins and waste products during your program, an intensive Epsom salt solution is taken in the morning. This gentle yet effective practice is an essential element of the F.X. Mayr intestinal cleansing process.

Companion of the Fasting Program

Hydration

Proper and sufficient hydration is the foundation of every fasting program. To help you maintain your recommended fluid intake, our tea bar offers a wide selection of SonnenMoor herbal teas and a nourishing vegetable broth – available at any time of the day.