Medical Therapies and Treatments

During the hydrojet massage, targeted water jets gently release muscular tension and stimulate circulation – a deeply relaxing treatment for body and mind.

Reflexology foot massage helps release tension and restore the natural flow of energy throughout the body. It balances and dissolves blockages, creating a deep sense of relaxation and overall wellbeing.

Manual lymphatic drainage is a massage-based therapy performed with gentle, rhythmic, and spiral movements. It supports detoxification, reduces fluid retention, and is ideal for treating lymphatic congestion or postoperative swelling.

Manual lymphatic drainage is a massage-based therapy performed with gentle, rhythmic, and spiral movements. It supports detoxification, reduces fluid retention, and is ideal for treating lymphatic congestion or postoperative swelling.

The BLEIB BERG Ritual combines an energising brush massage with modern cupping therapy.

the modern cupping therapy

the modern cupping therapy

the modern cupping therapy

The hot stone massage is a therapeutic treatment performed with heated stones. Their gentle warmth penetrates deep into the muscles, easing tension and promoting profound relaxation.

Thai massage is a powerful way to restore the body’s natural energy flow. It enhances physical awareness and deepens the connection to nature. The treatment stimulates circulation and metabolism, while on a mental and emotional level, Nuad brings harmony and balance to the nervous system.

Lomi Lomi Nui is a traditional Hawaiian full-body massage that combines rhythmic, flowing movements with mindful touch. It promotes deep relaxation, releases emotional and physical tension, and restores inner harmony.

Strength training refers to a targeted form of physical exercise aimed at improving strength and increasing muscle mass. It has a positive impact on the cardiovascular system, digestion, metabolism, posture, body composition, and overall musculoskeletal health.

Strength training refers to a targeted form of physical exercise aimed at improving strength and increasing muscle mass. It has a positive impact on the cardiovascular system, digestion, metabolism, posture, body composition, and overall musculoskeletal health.

Endurance training at BLEIB BERG can take many forms – from Nordic walking and ergometer sessions to hiking in the surrounding high valley. It supports the musculoskeletal system, metabolism, nervous system, cardiovascular function, and lung capacity. Noticeable improvements in stamina and vitality can often be felt after just a short time.

Endurance training at BLEIB BERG can take many forms – from Nordic walking and ergometer sessions to hiking in the surrounding high valley. It supports the musculoskeletal system, metabolism, nervous system, cardiovascular function, and lung capacity. Noticeable improvements in stamina and vitality can often be felt after just a short time.

Functional strength training engages multiple muscle groups simultaneously. It relies on free exercises that require the body to stabilise itself rather than being guided by machines. This type of training enhances core stability, improves balance and coordination, and strengthens joint stability – promoting both performance and injury prevention.

Our Power Workout will make you break a sweat. This specially designed high-intensity training brings you to your personal performance limit – effectively burning calories while freeing the mind and leaving everyday life behind.

Individually designed mobility and flexibility programmes help correct muscular imbalances and prevent injuries. By releasing muscle tension, they promote relaxation, improve movement quality, and have a harmonising effect on both body and mind.

Performed standing on a floating board, this engaging high-intensity interval training combines balance, strength, and coordination. The gentle instability of the water challenges the core, enhances focus, and provides a fun, joint-friendly workout experience.

Aquagymnastics gently promotes mobility, as the buoyancy of the water significantly reduces body weight and relieves strain on the joints. The training effectively strengthens the cardiovascular system, while water resistance activates the muscles throughout the body. To engage all muscle groups, special dumbbells and pool noodles are also used.

max. 6 people

After a short medical consultation and targeted functional tests, individual therapy goals are defined, followed by specific measures to improve any musculoskeletal imbalances. Tailored to your personal needs, physiotherapy includes both manual techniques and active exercises – supporting mobility, posture, and overall body awareness.

The ICAROS Cloud is an inflatable, digitally connected training device that combines full-body exercise with balance, strength, coordination, and stability. It offers an innovative and playful way to improve core control and overall fitness.

The ICAROS Cloud is an inflatable, digitally connected training device that combines full-body exercise with balance, strength, coordination, and stability. It offers an innovative and playful way to improve core control and overall fitness.

Includes spinal assessment using the MediMouse M360, back analysis according to Dr. Wolff, and personalised strengthening recommendations from our sports scientists.

You will receive an initial assessment and evaluation of your current state, followed by an individual psychological consultation to define the next steps. Personalised recommendations will be provided, tailored to your specific needs and potential therapeutic approaches.

You will receive individual psychological support tailored to your personal needs. The direction of the process is yours to choose – together, we focus on empowering you to help yourself through targeted, needs-based guidance. The goal is to develop solution-oriented strategies that sustainably enhance your quality of life.

You will receive individual psychological support tailored to your personal needs. The direction of the process is yours to choose – together, we focus on empowering you to help yourself through targeted, needs-based guidance. The goal is to develop solution-oriented strategies that sustainably enhance your quality of life..

Autogenic training is a passive relaxation technique based on self-suggestion, allowing you to consciously tune into your body. Originating from hypnosis, it uses guided concentration to bring body and mind into a state of deep relaxation. Typical elements of autogenic training include exercises focusing on sensations of heaviness and warmth. Personalised affirmations or formulations can be integrated into the session upon request – creating an experience individually attuned to your needs.

Biofeedback is a scientifically proven method that helps you consciously perceive and regulate physical functions. Using specialised sensors, physiological processes such as breathing, heart rate, muscle tension, skin conductance, and temperature are made visible – processes that usually occur unconsciously. Through this direct feedback, you learn how your body responds to stress, tension, and relaxation – and how to actively influence these reactions. Step by step, this strengthens body awareness and promotes sustainable regulation of stress, pain, and inner restlessness. The goal of biofeedback therapy is to enhance self-regulation and relaxation capacity – supporting greater calm, stability, and energy in everyday life.

Neurofeedback therapy is a scientifically based method in which brain activity is measured and displayed in real time – usually as wave patterns on a screen. Through this direct feedback, you learn to consciously influence your brain activity. The aim is to create a healthy balance between activation and relaxation. Neurofeedback is used to improve concentration, sleep quality, and stress regulation – supporting lasting mental wellbeing and inner stability.

A consciously designed experience in the healing climate of the tunnel ‘Friedrich’. Under the unique atmospheric conditions, you are guided through gentle breathing exercises, mindful relaxation, or meditative movement. Afterwards, enjoy deep regeneration while resting on a prepared lounger – far inside the sheltered heart of the mountain. (Including personal shuttle service.)

50 minutes of soothing rest in the healing climate tunnel ‘Friedrich’ – breathe deeply and let go. Available Monday to Friday. Entry at 10:00 a.m. including personal shuttle service.

60 minutes of gentle yoga in the unique atmosphere of the healing climate tunnel ‘Friedrich’. Every Thursday, including personal shuttle service. Please note the different rates for external guests.

The VISIA skin analysis is a medically supported diagnostic procedure that provides a detailed evaluation of your facial skin. Using advanced imaging and UV light, it reveals even the deeper layers of the skin. This comprehensive assessment serves as the foundation for understanding your skin’s individual needs – allowing for the precise planning of further treatments and tailored skincare recommendations.

An individual facial treatment that restores maximum radiance and provides an immediate anti-aging effect. It promotes skin regeneration, firmness, and vitality. This exclusive treatment is suitable for all skin types – designed for those with the highest expectations.

An individual facial treatment that restores your skin’s natural radiance. It promotes regeneration, nourishment, and balance – tailored to your specific skin needs. This exclusive treatment is suitable for all skin types and leaves the complexion refreshed, smooth, and luminous.

ChatGPT: This facial treatment delivers an even, radiant complexion in no time. Fine lines and wrinkles are visibly reduced, leaving the skin refreshed, smooth, and naturally glowing.

Provides deep, long-lasting cleansing with specialised serums rich in antioxidants, hyaluronic acid, and peptides. Includes exfoliation, resurfacing, and intense hydration for a revitalised, healthy-looking complexion.

As in the Signature Treatment, fine lines and wrinkles are reduced through the additional use of Derma Builder – for visibly smoother and more youthful-looking skin.

This treatment includes a more intensive cleansing process and blue LED light therapy – ideal for oily or impure skin..

Detoxification process supported by lymphatic drainage. Signature Hydrafacial with deep cleansing, exfoliation, hydration, and LED light therapy.

in combination with a Hydra-Facial treatment

in combination with a Hydra-Facial treatment

ChatGPT: This detoxifying treatment begins with gentle skin brushing to stimulate circulation and activate the lymphatic system. A special alkaline body wrap then supports detoxification and helps balance the body’s acid-base equilibrium. The result is a deep sense of wellbeing – and soft, smooth skin.

Evening primrose oil is one of the most precious seed oils in the world. Rich in essential fatty acids, it nourishes and supports the skin’s natural regeneration process. Linoleic and gamma-linolenic acids have a calming effect, providing the skin with vital nutrients and deep hydration. A treatment ideal for anyone wishing to give their skin something truly restorative and nurturing.

Particularly suitable for active individuals and athletes, this magnesium treatment supports faster regeneration and helps prevent muscle cramps. The targeted wrap allows for precise, local application to relieve and revitalise strained muscles.

This treatment combines an innovative soft-peeling gel that detoxifies, cleanses, and smooths the skin with an oxygen-active gel that stimulates microcirculation. Together, they help release cellular waste and toxins, restoring the skin’s firmness, vitality, and natural radiance.

The full-body peeling revitalises the skin by gently removing dead cells, leaving it silky smooth and refined. It stimulates skin metabolism, promotes circulation, and enhances natural radiance. The treatment concludes with a soothing relaxation massage for complete wellbeing.

Rosemary oil contains active compounds that stimulate circulation and invigorate the cardiovascular system. A bath enriched with rosemary oil has an energising effect – awakening the senses and revitalising both body and mind.

Lavender has a calming and balancing effect, helping to ease restlessness, stress, and fatigue. A lavender bath promotes relaxation and inner peace – and is also recommended for mild sleep disturbances.

ChatGPT: The alkaline bath specifically supports detoxification and the elimination of metabolic waste. The gentle warmth relaxes the body, promoting a deep sense of calm and inner balance.